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Liliana Ruth Iciksonas
I was born in Córdoba Capital.
Motivated by a family milestone in which my zeide (grandfather) gave my bobe (grandmother) a beautiful piano as a wedding gift and according to what his children say in an amateur way, he sang while she played it... also by chance to some neighbors to play the recorder, at the age of 6 I began to study this last instrument with a private teacher.
At the age of 19 I graduated as a "Flute Teacher" and at 23 years old with a "Graduate in Psychology".
The following years I dedicated myself to perfecting myself by taking classes with great teachers and studying in important conservatories and universities, giving concerts and enriching myself with other cultures in countries such as Israel, Belgium, Austria, the United States (where I lived for some years), Hungary, Spain, Later I graduated as a Mindfulness Teacher.
Mindfulness of Music uses Mindfulness as a base, mainly integrating tools from music and also from Psychology.
The workshops offered use content from Jon Kabat-Zinn's MBSR Program. This is a world-renowned program, which was included in 1979 at the University of Massachusetts Medical School, with the purpose of helping patients reduce stress taking into account their medical situation. Since that moment its use has been developed in various places, helping people to learn exercises, habits and behaviors that give them the possibility of develop a different response to stress and obtain a feeling of harmony.
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